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Healthy Recipes

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Diabetes
A Fruity Way to End the Meal
Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.
Amish Potatoes with Lima Beans
Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.
April Fool
A quick English dessert of cooked berries layered with whipped cream.
Barley Pilaf
This is a lovely side dish for chicken or fish.
Blue-Green Canapés
Healthy appetizers for you and your guests.
Broccoli and Walnut Salad
This nutty salad is chock full of vegetables and complementary flavors.
Broiled Trout with Almonds
Farmers across the country raise this sweet, slightly nutty-tasting fish.
Brussels Sprouts with Mushroom Sauce
A perfect dressing for a perfect party vegetable.
Cantaloupe Soup
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
Carrot-Oatmeal Muffins
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.

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